Core criteria

Criterion What we check
Access Signup flow, availability, matching, account requirements, and friction.
Cost Pricing, trials, discounts, renewals, insurance/payment notes, and cancellation.
Support type Licensed therapy, coaching, education, self-help, worksheets, or journaling.
Safety Crisis limits, privacy notes, appropriate use cases, and who should skip it.
Evidence First-hand testing, official docs, pricing checks, citations, and known gaps.
Alternatives Comparable tools, free resources, and reasons another option may fit better.

Evidence labels

Reviews should say whether a claim comes from first-hand testing, public product documentation, third-party research, expert review, or editorial judgment. We do not invent testing notes, ratings, or first-hand experience.

Affiliate status

Pages should state when affiliate links are approved, pending, unavailable, or intentionally omitted. No affiliate CTA should appear near crisis or emergency-support content.